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How many calories do yo burn while 0 hour and 28 minutes of Running 10 km/h?
Calories burned: | 378,367 |
Total duration: | 28828 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28828 minutes of Running
- 28828 minutes of Canoeing
- 28828 minutes of Swimming
- 28828 minutes of Walking: moderate pace
28828 minutes of regularly doing Running 10 km/h will not only help you burn 378,367 calories but also raise your Metabolic Rate up to 381,333 kcal if you are a man and 380,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 378367 calories during your workout which is an equal amount of calories that are in:
- 4455 apples
- 15129 Carrot
- 1756 Doughnut
- 1031 Hamburger
- 1485 Candy bar (chocolate)
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