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How many calories do yo burn while 0 hour and 24 minutes of Running 10 km/h?
Calories burned: | 524,596 |
Total duration: | 28824 min |
Your weight: | 229.3 lbs |
28824 minutes of regularly doing Running 10 km/h will not only help you burn 524,596 calories but also raise your Metabolic Rate up to 527,562 kcal if you are a man and 527,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 524596 calories during your workout which is an equal amount of calories that are in:
- 6177 apples
- 20975 Carrot
- 2435 Doughnut
- 1429 Hamburger
- 2059 Candy bar (chocolate)
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