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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 352,996 |
Total duration: | 28816 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28816 minutes of Running
- 28816 minutes of Canoeing
- 28816 minutes of Rollerblading
- 28816 minutes of Rowing machine training
28816 minutes of regularly doing Running 10 km/h will not only help you burn 352,996 calories but also raise your Metabolic Rate up to 355,962 kcal if you are a man and 355,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 352996 calories during your workout which is an equal amount of calories that are in:
- 4156 apples
- 14114 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
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