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How many calories do yo burn while 4 hours and 47 minutes of Running 10 km/h?
Calories burned: | 6,127 |
Total duration: | 287 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 287 minutes of Running
- 287 minutes of Canoeing
- 287 minutes of Hiking
- 287 minutes of Rowing machine training
287 minutes of regularly doing Running 10 km/h will not only help you burn 6,127 calories but also raise your Metabolic Rate up to 9,093 kcal if you are a man and 8,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6127 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 245 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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