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How many calories do yo burn while 20 hours and 56 minutes of Running 10 km/h?
Calories burned: | 200,312 |
Total duration: | 28616 min |
Your weight: | 40 kg |
28616 minutes of regularly doing Running 10 km/h will not only help you burn 200,312 calories but also raise your Metabolic Rate up to 203,278 kcal if you are a man and 202,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 200312 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8009 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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