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How many calories do yo burn while 18 hours and 31 minutes of Running 10 km/h?
Calories burned: | 328,840 |
Total duration: | 28471 min |
Your weight: | 145.5 lbs |
28471 minutes of regularly doing Running 10 km/h will not only help you burn 328,840 calories but also raise your Metabolic Rate up to 331,806 kcal if you are a man and 331,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 328840 calories during your workout which is an equal amount of calories that are in:
- 3872 apples
- 13148 Carrot
- 1526 Doughnut
- 896 Hamburger
- 1291 Candy bar (chocolate)
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