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How many calories do yo burn while 23 hours and 17 minutes of Running 10 km/h?
Calories burned: | 26,809 |
Total duration: | 2837 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2837 minutes of Running
- 2837 minutes of Jogging
- 2837 minutes of Rowing
- 2837 minutes of Walking: moderate pace
2837 minutes of regularly doing Running 10 km/h will not only help you burn 26,809 calories but also raise your Metabolic Rate up to 29,775 kcal if you are a man and 29,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26809 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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