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How many calories do yo burn while 22 hours and 58 minutes of Running 10 km/h?
Calories burned: | 26,630 |
Total duration: | 2818 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2818 minutes of Running
- 2818 minutes of Rock Climbing
- 2818 minutes of Rowing
- 2818 minutes of Rowing machine training
2818 minutes of regularly doing Running 10 km/h will not only help you burn 26,630 calories but also raise your Metabolic Rate up to 29,596 kcal if you are a man and 29,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26630 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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