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How many calories do yo burn while 22 hours and 39 minutes of Running 10 km/h?
Calories burned: | 26,450 |
Total duration: | 2799 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2799 minutes of Running
- 2799 minutes of Jogging
- 2799 minutes of Mountain Biking
- 2799 minutes of Rowing
2799 minutes of regularly doing Running 10 km/h will not only help you burn 26,450 calories but also raise your Metabolic Rate up to 29,416 kcal if you are a man and 28,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 22 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26450 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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