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How many calories do yo burn while 9 hours and 1 minutes of Running 10 km/h?
Calories burned: | 488,267 |
Total duration: | 27901 min |
Your weight: | 100 kg |
27901 minutes of regularly doing Running 10 km/h will not only help you burn 488,267 calories but also raise your Metabolic Rate up to 491,233 kcal if you are a man and 490,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 488267 calories during your workout which is an equal amount of calories that are in:
- 5749 apples
- 19523 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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