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How many calories do yo burn while 2 hours and 20 minutes of Running 10 km/h?
Calories burned: | 288,750 |
Total duration: | 27500 min |
Your weight: | 60 kg |
27500 minutes of regularly doing Running 10 km/h will not only help you burn 288,750 calories but also raise your Metabolic Rate up to 291,716 kcal if you are a man and 291,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 288750 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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