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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 259,478 |
Total duration: | 27458 min |
Your weight: | 119 lbs |
27458 minutes of regularly doing Running 10 km/h will not only help you burn 259,478 calories but also raise your Metabolic Rate up to 262,444 kcal if you are a man and 261,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 259478 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10375 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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