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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 450,318 |
Total duration: | 27375 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 27375 minutes of Running
- 27375 minutes of Canoeing
- 27375 minutes of Rock Climbing
- 27375 minutes of Rowing machine training
27375 minutes of regularly doing Running 10 km/h will not only help you burn 450,318 calories but also raise your Metabolic Rate up to 453,284 kcal if you are a man and 452,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 450318 calories during your workout which is an equal amount of calories that are in:
- 5302 apples
- 18006 Carrot
- 2090 Doughnut
- 1226 Hamburger
- 1767 Candy bar (chocolate)
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