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How many calories do yo burn while 20 hours and 20 minutes of Running 10 km/h?
Calories burned: | 379,960 |
Total duration: | 27140 min |
Your weight: | 80 kg |
27140 minutes of regularly doing Running 10 km/h will not only help you burn 379,960 calories but also raise your Metabolic Rate up to 382,926 kcal if you are a man and 382,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 379960 calories during your workout which is an equal amount of calories that are in:
- 4474 apples
- 15192 Carrot
- 1763 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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