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How many calories do yo burn while 7 hours and 14 minutes of Running 10 km/h?
Calories burned: | 368,956 |
Total duration: | 26354 min |
Your weight: | 80 kg |
26354 minutes of regularly doing Running 10 km/h will not only help you burn 368,956 calories but also raise your Metabolic Rate up to 371,922 kcal if you are a man and 371,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 368956 calories during your workout which is an equal amount of calories that are in:
- 4344 apples
- 14752 Carrot
- 1712 Doughnut
- 1005 Hamburger
- 1448 Candy bar (chocolate)
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