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How many calories do yo burn while 5 hours and 16 minutes of Running 10 km/h?
Calories burned: | 339,756 |
Total duration: | 26236 min |
Your weight: | 74 kg |
26236 minutes of regularly doing Running 10 km/h will not only help you burn 339,756 calories but also raise your Metabolic Rate up to 342,722 kcal if you are a man and 342,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 339756 calories during your workout which is an equal amount of calories that are in:
- 4000 apples
- 13585 Carrot
- 1577 Doughnut
- 925 Hamburger
- 1333 Candy bar (chocolate)
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