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How many calories do yo burn while 5 hours and 1 minutes of Running 10 km/h?
Calories burned: | 454,278 |
Total duration: | 26221 min |
Your weight: | 218.3 lbs |
26221 minutes of regularly doing Running 10 km/h will not only help you burn 454,278 calories but also raise your Metabolic Rate up to 457,244 kcal if you are a man and 456,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 454278 calories during your workout which is an equal amount of calories that are in:
- 5349 apples
- 18164 Carrot
- 2108 Doughnut
- 1237 Hamburger
- 1783 Candy bar (chocolate)
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