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How many calories do yo burn while 2 hours and 16 minutes of Running 10 km/h?
Calories burned: | 364,784 |
Total duration: | 26056 min |
Your weight: | 80 kg |
26056 minutes of regularly doing Running 10 km/h will not only help you burn 364,784 calories but also raise your Metabolic Rate up to 367,750 kcal if you are a man and 367,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 364784 calories during your workout which is an equal amount of calories that are in:
- 4295 apples
- 14586 Carrot
- 1693 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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