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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 340,987 |
Total duration: | 25980 min |
Your weight: | 165.3 lbs |
25980 minutes of regularly doing Running 10 km/h will not only help you burn 340,987 calories but also raise your Metabolic Rate up to 343,953 kcal if you are a man and 343,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 340987 calories during your workout which is an equal amount of calories that are in:
- 4015 apples
- 13634 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1338 Candy bar (chocolate)
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