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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 268,243 |
Total duration: | 25980 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 25980 minutes of Running
- 25980 minutes of Hiking
- 25980 minutes of Rowing
- 25980 minutes of Rowing machine training
25980 minutes of regularly doing Running 10 km/h will not only help you burn 268,243 calories but also raise your Metabolic Rate up to 271,209 kcal if you are a man and 270,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 268243 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10725 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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