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How many calories do yo burn while 0 hour and 43 minutes of Running 10 km/h?
Calories burned: | 313,503 |
Total duration: | 25963 min |
Your weight: | 152.1 lbs |
25963 minutes of regularly doing Running 10 km/h will not only help you burn 313,503 calories but also raise your Metabolic Rate up to 316,469 kcal if you are a man and 315,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 313503 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12535 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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