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How many calories do yo burn while 0 hour and 9 minutes of Running 10 km/h?
Calories burned: | 471,907 |
Total duration: | 25929 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 25929 minutes of Running
- 25929 minutes of Canoeing
- 25929 minutes of Rowing machine training
- 25929 minutes of Swimming
25929 minutes of regularly doing Running 10 km/h will not only help you burn 471,907 calories but also raise your Metabolic Rate up to 474,873 kcal if you are a man and 474,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 471907 calories during your workout which is an equal amount of calories that are in:
- 5556 apples
- 18869 Carrot
- 2190 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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