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How many calories do yo burn while 20 hours and 56 minutes of Running 10 km/h?
Calories burned: | 225,190 |
Total duration: | 25736 min |
Your weight: | 50 kg |
25736 minutes of regularly doing Running 10 km/h will not only help you burn 225,190 calories but also raise your Metabolic Rate up to 228,156 kcal if you are a man and 227,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 225190 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9004 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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