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How many calories do yo burn while 20 hours and 15 minutes of Running 10 km/h?
Calories burned: | 359,730 |
Total duration: | 25695 min |
Your weight: | 80 kg |
25695 minutes of regularly doing Running 10 km/h will not only help you burn 359,730 calories but also raise your Metabolic Rate up to 362,696 kcal if you are a man and 362,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 359730 calories during your workout which is an equal amount of calories that are in:
- 4236 apples
- 14383 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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