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How many calories do yo burn while 18 hours and 9 minutes of Running 10 km/h?
Calories burned: | 21,686 |
Total duration: | 2529 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2529 minutes of Running
- 2529 minutes of Hiking
- 2529 minutes of Jogging
- 2529 minutes of Rowing machine training
2529 minutes of regularly doing Running 10 km/h will not only help you burn 21,686 calories but also raise your Metabolic Rate up to 24,652 kcal if you are a man and 24,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21686 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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