- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 12,392 |
Total duration: | 2529 min |
Your weight: | 49 kg |
2529 minutes of regularly doing Rowing machine training will not only help you burn 12,392 calories but also raise your Metabolic Rate up to 15,358 kcal if you are a man and 14,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12392 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!