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How many calories do yo burn while 10 hours and 15 minutes of Running 10 km/h?
Calories burned: | 377,679 |
Total duration: | 25095 min |
Your weight: | 86 kg |
25095 minutes of regularly doing Running 10 km/h will not only help you burn 377,679 calories but also raise your Metabolic Rate up to 380,645 kcal if you are a man and 380,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 377679 calories during your workout which is an equal amount of calories that are in:
- 4447 apples
- 15101 Carrot
- 1753 Doughnut
- 1029 Hamburger
- 1482 Candy bar (chocolate)
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