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How many calories do yo burn while 5 hours and 13 minutes of Running 10 km/h?
Calories burned: | 377,473 |
Total duration: | 24793 min |
Your weight: | 191.8 lbs |
24793 minutes of regularly doing Running 10 km/h will not only help you burn 377,473 calories but also raise your Metabolic Rate up to 380,439 kcal if you are a man and 379,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 377473 calories during your workout which is an equal amount of calories that are in:
- 4445 apples
- 15093 Carrot
- 1752 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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