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How many calories do yo burn while 1 hour and 46 minutes of Running 10 km/h?
Calories burned: | 301,178 |
Total duration: | 24586 min |
Your weight: | 154.3 lbs |
24586 minutes of regularly doing Running 10 km/h will not only help you burn 301,178 calories but also raise your Metabolic Rate up to 304,144 kcal if you are a man and 303,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 301178 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12042 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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