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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 413,011 |
Total duration: | 24584 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 24584 minutes of Running
- 24584 minutes of Mountain Biking
- 24584 minutes of Rock Climbing
- 24584 minutes of Walking: moderate pace
24584 minutes of regularly doing Running 10 km/h will not only help you burn 413,011 calories but also raise your Metabolic Rate up to 415,977 kcal if you are a man and 415,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 413011 calories during your workout which is an equal amount of calories that are in:
- 4863 apples
- 16514 Carrot
- 1917 Doughnut
- 1125 Hamburger
- 1621 Candy bar (chocolate)
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