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How many calories do yo burn while 0 hour and 28 minutes of Running 10 km/h?
Calories burned: | 317,378 |
Total duration: | 24508 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 24508 minutes of Running
- 24508 minutes of Jogging
- 24508 minutes of Rock Climbing
- 24508 minutes of Rowing machine training
24508 minutes of regularly doing Running 10 km/h will not only help you burn 317,378 calories but also raise your Metabolic Rate up to 320,344 kcal if you are a man and 319,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 317378 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12690 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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