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How many calories do yo burn while 0 hour and 23 minutes of Running 10 km/h?
Calories burned: | 214,401 |
Total duration: | 24503 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 24503 minutes of Running
- 24503 minutes of Canoeing
- 24503 minutes of Rock Climbing
- 24503 minutes of Walking
24503 minutes of regularly doing Running 10 km/h will not only help you burn 214,401 calories but also raise your Metabolic Rate up to 217,367 kcal if you are a man and 216,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 214401 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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