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How many calories do yo burn while 0 hour and 20 minutes of Running 10 km/h?
Calories burned: | 338,712 |
Total duration: | 24500 min |
Your weight: | 174.2 lbs |
24500 minutes of regularly doing Running 10 km/h will not only help you burn 338,712 calories but also raise your Metabolic Rate up to 341,678 kcal if you are a man and 341,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 338712 calories during your workout which is an equal amount of calories that are in:
- 3988 apples
- 13543 Carrot
- 1572 Doughnut
- 923 Hamburger
- 1329 Candy bar (chocolate)
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