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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 304,362 |
Total duration: | 24496 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 24496 minutes of Running
- 24496 minutes of Hiking
- 24496 minutes of Rowing machine training
- 24496 minutes of Swimming
24496 minutes of regularly doing Running 10 km/h will not only help you burn 304,362 calories but also raise your Metabolic Rate up to 307,328 kcal if you are a man and 306,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 304362 calories during your workout which is an equal amount of calories that are in:
- 3584 apples
- 12170 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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