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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 428,662 |
Total duration: | 24495 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24495 minutes of Running
- 24495 minutes of Hiking
- 24495 minutes of Jogging
- 24495 minutes of Rollerblading
24495 minutes of regularly doing Running 10 km/h will not only help you burn 428,662 calories but also raise your Metabolic Rate up to 431,628 kcal if you are a man and 431,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 428662 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17140 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1682 Candy bar (chocolate)
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