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How many calories do yo burn while 0 hour and 3 minutes of Running 10 km/h?
Calories burned: | 317,054 |
Total duration: | 24483 min |
Your weight: | 74 kg |
24483 minutes of regularly doing Running 10 km/h will not only help you burn 317,054 calories but also raise your Metabolic Rate up to 320,020 kcal if you are a man and 319,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 317054 calories during your workout which is an equal amount of calories that are in:
- 3733 apples
- 12677 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1244 Candy bar (chocolate)
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