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How many calories do yo burn while 22 hours and 22 minutes of Running 10 km/h?
Calories burned: | 426,685 |
Total duration: | 24382 min |
Your weight: | 100 kg |
24382 minutes of regularly doing Running 10 km/h will not only help you burn 426,685 calories but also raise your Metabolic Rate up to 429,651 kcal if you are a man and 429,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 426685 calories during your workout which is an equal amount of calories that are in:
- 5024 apples
- 17061 Carrot
- 1980 Doughnut
- 1162 Hamburger
- 1675 Candy bar (chocolate)
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