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How many calories do yo burn while 21 hours and 31 minutes of Running 10 km/h?
Calories burned: | 340,634 |
Total duration: | 24331 min |
Your weight: | 80 kg |
24331 minutes of regularly doing Running 10 km/h will not only help you burn 340,634 calories but also raise your Metabolic Rate up to 343,600 kcal if you are a man and 343,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 340634 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13620 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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