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How many calories do yo burn while 24 minutes of Running 10 km/h?
Calories burned: | 285 |
Total duration: | 24 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 24 minutes of Running
- 24 minutes of Jogging
- 24 minutes of Rowing machine training
- 24 minutes of Walking: moderate pace
24 minutes of regularly doing Running 10 km/h will not only help you burn 285 calories but also raise your Metabolic Rate up to 3,251 kcal if you are a man and 2,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 285 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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