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How many calories do yo burn while 15 hours and 3 minutes of Running 10 km/h?
Calories burned: | 20,501 |
Total duration: | 2343 min |
Your weight: | 110.2 lbs |
2343 minutes of regularly doing Running 10 km/h will not only help you burn 20,501 calories but also raise your Metabolic Rate up to 23,467 kcal if you are a man and 22,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20501 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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