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How many calories do yo burn while 5 hours and 18 minutes of Running 10 km/h?
Calories burned: | 159,418 |
Total duration: | 23358 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23358 minutes of Running
- 23358 minutes of Hiking
- 23358 minutes of Rock Climbing
- 23358 minutes of Walking
23358 minutes of regularly doing Running 10 km/h will not only help you burn 159,418 calories but also raise your Metabolic Rate up to 162,384 kcal if you are a man and 161,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 159418 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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