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How many calories do yo burn while 14 hours and 44 minutes of Running 10 km/h?
Calories burned: | 17,488 |
Total duration: | 2324 min |
Your weight: | 43 kg |
2324 minutes of regularly doing Running 10 km/h will not only help you burn 17,488 calories but also raise your Metabolic Rate up to 20,454 kcal if you are a man and 19,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 17488 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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