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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 364,502 |
Total duration: | 23143 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23143 minutes of Running
- 23143 minutes of Mountain Biking
- 23143 minutes of Rollerblading
- 23143 minutes of Swimming
23143 minutes of regularly doing Running 10 km/h will not only help you burn 364,502 calories but also raise your Metabolic Rate up to 367,468 kcal if you are a man and 366,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 364502 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14574 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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