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How many calories do yo burn while 1 hour and 37 minutes of Running 10 km/h?
Calories burned: | 461,583 |
Total duration: | 23137 min |
Your weight: | 114 kg |
23137 minutes of regularly doing Running 10 km/h will not only help you burn 461,583 calories but also raise your Metabolic Rate up to 464,549 kcal if you are a man and 464,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 461583 calories during your workout which is an equal amount of calories that are in:
- 5435 apples
- 18456 Carrot
- 2142 Doughnut
- 1257 Hamburger
- 1812 Candy bar (chocolate)
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