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How many calories do yo burn while 1 hour and 30 minutes of Running 10 km/h?
Calories burned: | 242,865 |
Total duration: | 23130 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23130 minutes of Running
- 23130 minutes of Hiking
- 23130 minutes of Rowing
- 23130 minutes of Rowing machine training
23130 minutes of regularly doing Running 10 km/h will not only help you burn 242,865 calories but also raise your Metabolic Rate up to 245,831 kcal if you are a man and 245,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 242865 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9711 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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