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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 287,290 |
Total duration: | 23122 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 23122 minutes of Running
- 23122 minutes of Rock Climbing
- 23122 minutes of Rowing
- 23122 minutes of Swimming
23122 minutes of regularly doing Running 10 km/h will not only help you burn 287,290 calories but also raise your Metabolic Rate up to 290,256 kcal if you are a man and 289,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 287290 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11487 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1128 Candy bar (chocolate)
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