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How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 238,724 |
Total duration: | 23121 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Running
- 23121 minutes of Canoeing
- 23121 minutes of Cycling
- 23121 minutes of Rowing machine training
23121 minutes of regularly doing Running 10 km/h will not only help you burn 238,724 calories but also raise your Metabolic Rate up to 241,690 kcal if you are a man and 241,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 238724 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9545 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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