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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 404,460 |
Total duration: | 23112 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23112 minutes of Running
- 23112 minutes of Hiking
- 23112 minutes of Rollerblading
- 23112 minutes of Rowing
23112 minutes of regularly doing Running 10 km/h will not only help you burn 404,460 calories but also raise your Metabolic Rate up to 407,426 kcal if you are a man and 406,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 404460 calories during your workout which is an equal amount of calories that are in:
- 4762 apples
- 16172 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1587 Candy bar (chocolate)
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