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How many calories do yo burn while 1 hour and 5 minutes of Running 10 km/h?
Calories burned: | 238,559 |
Total duration: | 23105 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23105 minutes of Running
- 23105 minutes of Rowing
- 23105 minutes of Swimming
- 23105 minutes of Walking: moderate pace
23105 minutes of regularly doing Running 10 km/h will not only help you burn 238,559 calories but also raise your Metabolic Rate up to 241,525 kcal if you are a man and 240,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 238559 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9539 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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