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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 299,157 |
Total duration: | 23101 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23101 minutes of Running
- 23101 minutes of Canoeing
- 23101 minutes of Hiking
- 23101 minutes of Rock Climbing
23101 minutes of regularly doing Running 10 km/h will not only help you burn 299,157 calories but also raise your Metabolic Rate up to 302,123 kcal if you are a man and 301,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 299157 calories during your workout which is an equal amount of calories that are in:
- 3522 apples
- 11961 Carrot
- 1388 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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